Local Coaching Services
Bay Area Fit– Whether you are a couch potato, a walker or a seasoned marathoner USA Fit Bay Area will give you the tools you’ll need to become a better runner or walker. The program is geared for those who have or wish to train for their first Marathon and Half Marathon as well as the seasoned runner who is just looking to maintain or increase their pace. During training our coaches will help you achieve your personal best in a non-intimidating, fun, and safe environment.
Contact David Raines for more information.
One On One Coaching
Specialities: Running, Triathlon, Duathlon
Background: Doctor of Chiropractic for 25 years
-Chiropractic Sports Practitioner
-14 years coaching experience
-2 X IRONMAN Finisher (PR 10:32)
-2 Time Qualifier for Duathlon World Championships
-Marathon PR 2:43 in Houston 1996
-Other PRs: 5K-16:08, 10K-33:36, 10m-55:20 and 25K-1:29
-F.I.S.T. certified in triathlon bike fit. (Dan Empfield)
-John Cobb trained in time trial bike fit.
My coaching philosophy: Consistent training is the key to improving in endurance sports. It’s not what you do in a week or two that determines success, it’s what you do over months and years. So be patient and enjoy the training.
Fees: 4 week detailed plans – Run Coaching: $60, Duathlon Coaching: $75, Triathlon Coaching: $100
Contact info: email firstname.lastname@example.org or call at 713-294-2580